Weigh In record (no journal entry) for 15 April 2019
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63.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 120.66g | Prot: 48.90g | Carbs: 18.45g.
Lunch: Baby Spinach, Tesco Mushrooms, Tesco British Celery Sticks, Wholegrain Mustard, Tesco Cavolo Nero, Morrisons Beef & Pork Mince, Asda Smart Price Chopped Tinned Tomatoes, Waitrose Grated Mozzarella Cheese. Dinner: Asda Pitted Black Olives, Celery, Tesco Mayonnaise, Morrisons Effervescent Vitamin C, Baby Spinach, Hard-Boiled Egg. Snacks/Other: Tesco Extra Thick Double Cream. more...
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Losing 1.8 kg a Week
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Marina_W_'s Weight History
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