Weigh In record (no journal entry) for 27 April 2019
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66.7 kg
Lost so far: 0.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 39.35g | Prot: 37.30g | Carbs: 110.55g.
Breakfast: Bananas . Lunch: Champagne, Grated Cheddar Cheese, Pesto Sauce, Wholemeal Bread. Dinner: Sauvignon Blanc Wine , Tesco Simple Side Salad, McCain Jacket Potato, Aldi Salmon Fillets. Snacks/Other: Lindt Lindor Milk Chocolate Ball. more...
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Losing 0.2 kg a Week
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Linshort's Weight History
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