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18.9
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63.7 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 62.54g | Prot: 88.45g | Carbs: 251.84g.
Breakfast: Morrisons Fantastic Fibre, Weetabix Weetabix Protein, Semi-Skimmed Milk. Lunch: Bacon and asparagus flan. Dinner: Vegetable Curry, Chicken Curry, Basmati Rice (Cooked). more...
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Losing 0.7 kg a Week
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