nancy ya's Journal, 24 Apr 19

84/64/85
47.6 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:
1424 kcal Fat: 46.54g | Prot: 115.35g | Carbs: 138.87g.   Breakfast: Манная Каша на Молоке. Lunch: Куриное Филе Жареное без Масла. Dinner: Творожный Пудинг. Snacks/Other: Любятово Галеты Классические, Фундук Фундук, SAN 100% Pure Titanium Whey. more...
Losing 0.7 kg a Week

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nancy ya's Weight History


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