Weigh In record (no journal entry) for 23 April 2019
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118.1 kg
Lost so far: 0 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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2574 kcal
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Fat: 141.86g | Prot: 132.95g | Carbs: 176.68g.
Breakfast: Tesco Wafer Thin Honey Roast Ham, Spinach, Tesco British Mature Cheddar, Egg (Whole), Butter (Salted), Hovis Seed Sensations Wholemeal Bread, Tesco Clear Honey, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Gala Apples, Tomatoes, Chicken Breast, Tesco Tomato & Mascarpone Sauce, Tesco Whole-Wheat Fusilli. Dinner: Nestle Carnation Caramel, Tesco Cornish Cream Ice Cream, Tesco Red Pepper, Uncle Ben's Basmati Rice, Tesco Pork Belly Slices. Snacks/Other: Tesco Crunchy Peanut Butter, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey, McVitie's Milk Chocolate Digestive, Tesco British Mature Cheddar, Peperami Hot Peperami. more...
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Gaining 0.2 kg a Week
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KJblue86's Weight History
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