Weigh In record (no journal entry) for 22 April 2019
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69.8 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 81.45g | Prot: 49.49g | Carbs: 143.58g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Betty Crocker Chocolate Fudge Brownies, Pic’S Peanut Butter Crunchy. Dinner: Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche, Lindt Lindor Chocolate Egg. Snacks/Other: Cadbury Twirl, Clearspring Organic Miso Soup, Firm Silken Tofu, Lindt Lindor Milk Chocolate Ball. more...
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Gaining 1.9 kg a Week
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MrGoodnight's Weight History
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