Weigh In record (no journal entry) for 22 April 2019
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72.6 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 36.18g | Prot: 60.00g | Carbs: 76.67g.
Breakfast: Slim Zest High Protein Diet Shake Chocolate, Smooth Peanut Butter, Tesco UHT Unsweetened Soya Milk, Bananas. Lunch: Milk Chocolate, Tesco Wholemeal Bread, Mayonnaise, Boiled Egg. more...
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Gaining 0.4 kg a Week
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Martine smith's Weight History
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