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He is risen.
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89.0 kg
Lost so far: 0.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 125.43g | Prot: 167.56g | Carbs: 105.57g.
Breakfast: Pink Grapefruit Juice, Scrambled Egg, Butter, Toasted Whole Wheat Bread. Lunch: Magnum Double Caramel Ice Cream Bar, Hellmann's Real Mayonnaise, Toasted Whole Wheat Bread, Butter, Canned Salmon. Dinner: Kraft Bacon Caesar Dressing, Lettuce Salad with Assorted Vegetables, Outback Steakhouse Prime Rib (8 oz), Shrimp. more...
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Gaining 1.3 kg a Week
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northernmusician's Weight History
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