lasagne79's Journal, 15 Apr 19

Weigh In record (no journal entry) for 15 April 2019
90.7 kg Lost so far: 43.5 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
726 kcal Fat: 13.97g | Prot: 73.24g | Carbs: 68.07g.   Lunch: Weetabix Ready Brek, Yeo Valley Fat Free Greek Yoghurt, Egg, Tesco Blueberries, Tesco Strawberries, Tesco Raspberries. Dinner: Yeo Valley Fat Free Greek Yoghurt, Morrisons Corn on The Cob, Marks & Spencer House Salad, Chicken Breast Meat. more...
Losing 1.4 kg a Week

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lasagne79's Weight History


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