Weigh In record (no journal entry) for 14 April 2019
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80.3 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 31.40g | Prot: 27.30g | Carbs: 77.20g.
Lunch: Costa Coffee All Day Breakfast Roll. Snacks/Other: McVitie's Milk Chocolate Digestive . more...
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Gaining 0.2 kg a Week
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