Weigh In record (no journal entry) for 13 April 2019
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48.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 8.36g | Prot: 2.40g | Carbs: 23.43g.
Dinner: Cinnamon Danish . more...
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Losing 0.3 kg a Week
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