ljayjay1's Journal, 13 Apr 19

Weigh In record (no journal entry) for 13 April 2019
69.9 kg Lost so far: 6.4 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:
1225 kcal Fat: 34.89g | Prot: 31.98g | Carbs: 105.50g.   Lunch: Green Olives, Green Olives, Pork Sandwich. Dinner: Echo Falls White Zinfandel Wine, Echo Falls White Zinfandel Wine. Snacks/Other: Tesco Ginger Nuts, Tesco Ginger Nuts, Tesco Ginger Nuts, Tesco Ginger Nuts, Tesco Ginger Nuts, Tesco Ginger Nuts, Doritos Cool Original (30g), Silver Spoon White Sugar, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. more...
Gaining 0.0 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ljayjay1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.