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Another 4lb down! Total of 12lb in 5 weeks 😀
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101.6 kg
Lost so far: 5.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 93.64g | Prot: 110.79g | Carbs: 129.60g.
Breakfast: Sweet Freedom Natural Sweetness, Tesco Mango Chunks, Fage Total 5% Greek Yoghurt. Lunch: Hellmann's Mayonnaise, Aldi Cheddar Cheese Lighter, Cherry Tomatoes, Flour Tortillas , Tesco Slow Cooked BBQ Pulled Pork. Dinner: Tesco Reduced Fat Mozzarella , Smoked Bacon Lardons, Tesco Penne Pasta, Savoy Cabbage. Snacks/Other: Cadbury Boost Duo, Tesco Mango Chunks. more...
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Losing 1.3 kg a Week
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emmamp91's Weight History
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