Weigh In record (no journal entry) for 10 April 2019
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89.5 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 111.10g | Prot: 132.11g | Carbs: 108.59g.
Breakfast: Doritos Cool Ranch Tortilla Chips (49.6g), Ground Beef (Cooked), Oranges, Boar's Head Bratwurst, Scrambled Egg, Cheddar Cheese. Lunch: Toasted Whole Wheat Bread, Gala Apples, Butter. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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Gaining 1.3 kg a Week
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northernmusician's Weight History
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