xynab's Journal, 09 Apr 19

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shocking weight gain. emergency measures needed now

73 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:

639 kcal

Fat: 38.20g | Prot: 9.70g | Carbs: 62.34g. Breakfast: Coffee (Instant), Sainsbury's Chocolate Cupcakes. Snacks/Other: Babybel Cheddar. more...

2296 kcal

Exercise: Housework - 30 minutes, Sitting - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours, Breastfeeding - 5 hours. more...

Gaining 0.5 kg a Week

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xynab's Weight History

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