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That's fine by me.
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88.5 kg
Lost so far: 0.8 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 94.10g | Prot: 125.50g | Carbs: 172.21g.
Breakfast: Cheddar Cheese, Butter, Toasted Whole Wheat Bread, Scrambled Egg, Maple Syrup, Cold oats. Lunch: Oranges, Hellmann's Real Mayonnaise, Canned Salmon, Butter, Rye Bread. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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steady weight
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 Comments
me too! Maintaining is harder than losing.
08 Apr 19 by member: diehard3
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I so agree with Diehard3 :)
09 Apr 19 by member: maxie4
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northernmusician's Weight History
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