Weigh In record (no journal entry) for 08 April 2019
|
65 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 91.80g | Prot: 49.60g | Carbs: 21.25g.
Lunch: Tesco British Celery Sticks, Baby Spinach, Chicken Thigh Meat and Skin (Roasted, Cooked), Mayonnaise. Dinner: Cocoa Powder (Unsweetened), Tesco Coconut Cream, Sainsbury's Double Cream. Snacks/Other: Morrisons Effervescent Vitamin C, Monterey Jack Cheese. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina_W_'s Weight History
|