Weigh In record (no journal entry) for 08 April 2019
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92.1 kg
Lost so far: 42.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 24.35g | Prot: 93.33g | Carbs: 138.01g.
Lunch: Tesco Mango Chunks, Egg, Yeo Valley Fat Free Greek Yoghurt, Weetabix Ready Brek, Blueberries, Tesco Strawberries, Raspberries. Dinner: Potato, Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Tesco Chicken Breast Fillets (130g), Marks & Spencer House Salad. Snacks/Other: Kiwi Fruit. more...
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Losing 0.9 kg a Week
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lasagne79's Weight History
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