Weigh In record (no journal entry) for 06 April 2019
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87.8 kg
Lost so far: 21.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 13.62g | Prot: 20.43g | Carbs: 67.87g.
Breakfast: Almonds, Mangos, Soy Milk, Oatmeal. more...
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Losing 0.9 kg a Week
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tiredofgainingandlosing's Weight History
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