Weigh In record (no journal entry) for 05 April 2019
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48.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 27.16g | Prot: 22.40g | Carbs: 84.44g.
Lunch: Tesco Bramley Apple Pie. Dinner: Pringles Salt and Vinegar, Tesco Fusilli, Tesco Cheddar Medium, Pesto Sauce. Snacks/Other: Paterson's Shortbread, Frijj Strawberry Milkshake, Krispy Kreme Original Glazed, Pringles Sour Cream and Onion. more...
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Losing 4.2 kg a Week
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