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9stone 13lb🎉🎉🎉🎉 I’m so happy to see the 9s back in my life !!!!
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63.0 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 42.68g | Prot: 62.76g | Carbs: 87.42g.
Breakfast: Tesco Finest Pork Chipolatas. Lunch: Avocados , Cucumber (with Peel), Celery, Tesco Chicken Breast Fillets (125g). Dinner: Snackrite Ready Salted Crisps, Nak’D Coffee & Walnut Bar. Snacks/Other: Tesco Dried Mixed Fruit, Haribo Starmix, Doisy & Dam Dark Chocolate. more...
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Losing 0.3 kg a Week
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SairThom's Weight History
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