Weigh In record (no journal entry) for 02 April 2019
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49.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 11.68g | Prot: 8.87g | Carbs: 76.47g.
Dinner: Sainsbury's Carrots, Tesco Baby Plum Tomatoes. Snacks/Other: Paterson's Shortbread, McVitie's Dark Chocolate Digestive, McVitie's Dark Chocolate Digestive. more...
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Gaining 0.4 kg a Week
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