Weigh In record (no journal entry) for 04 April 2019
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49.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 22.33g | Prot: 10.67g | Carbs: 50.87g.
Lunch: Tesco Baby Plum Tomatoes, Walkers Prawn Cocktail Crisps (25g), Babybel Mini Orginal Cheese, McVitie's Dark Chocolate Digestive, Paterson's Shortbread. Dinner: Tesco Baby Plum Tomatoes, Tesco Italian Original Breadsticks. more...
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Losing 0.7 kg a Week
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