Weigh In record (no journal entry) for 02 April 2019
|
70.8 kg
Lost so far: 16.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
833 kcal
|
Fat: 73.91g | Prot: 36.63g | Carbs: 6.20g.
Breakfast: Coffee. Dinner: Courgette, Cream Cheese , Bulk Powders Psyllium Husks, Clarified Butter (Ghee), Watercress , Egg. Snacks/Other: Gouda or Edam Cheese, Double Cream, Coffee. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulacbailey's Weight History
|