Weigh In record (no journal entry) for 02 April 2019
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54.4 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 68.99g | Prot: 91.09g | Carbs: 243.67g.
Breakfast: Denny's Pancakes. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Apples , Bananas , Sara Lee Whole Grain White Bread, Potato Chips, Best Choice American Cheese Singles, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Pork, Corn Tortilla. more...
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Losing 3.5 kg a Week
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