Weigh In record (no journal entry) for 01 April 2019
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72 kg
Lost so far: 15.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 97.50g | Prot: 58.67g | Carbs: 6.13g.
Breakfast: Coffee. Lunch: Vinegar (Cider) , Olive Oil , Clarified Butter (Ghee), Watercress , Lettuce, Egg. Dinner: Watercress , Rocket, Cream Cheese , Clarified Butter (Ghee), Egg. Snacks/Other: Coffee, Gouda or Edam Cheese, Milbona Emmental Cheese. more...
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Gaining 2.6 kg a Week
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paulacbailey's Weight History
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