Weigh In record (no journal entry) for 08 March 2019
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90.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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1282 kcal
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Fat: 49.18g | Prot: 136.52g | Carbs: 74.65g.
Breakfast: Salami, Cuties Mandarin Orange, Butter, White Bread, Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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northernmusician's Weight History
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