Weigh In record (no journal entry) for 01 April 2019
|
93.0 kg
Lost so far: 41.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 57.98g | Prot: 94.31g | Carbs: 146.51g.
Lunch: Aldi Golden Vegetable Savoury Rice, Bananas, Pears. Dinner: Tesco Wholemeal Mini Pitta, Marks & Spencer House Salad, Chicken Thigh (Skin Not Eaten), Tesco Lamb Mince. Snacks/Other: Tesco Skimmed Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lasagne79's Weight History
|