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I drove from central Virginia to the DMV area yesterday and snacked while driving. We ate dinner at Fish Taco in Bethesda, MD. We ate on the sidewalk and it was a very pleasant day. I ate at 107% of goal. I did missed my protein goal but met all activity goals. BF up .4% and is still in range...
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70.5 kg
Lost so far: 13.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 76.24g | Prot: 110.46g | Carbs: 104.91g.
Breakfast: McDonald's Breakfast Burrito, Premier Nutrition High Protein Shake - Vanilla. Lunch: Kirkland Signature Thick Sliced Center Cut Bacon, Deli Sliced Ham, Don Miguel Chicken Mini Tacos. Dinner: Land O'Lakes Salted Butter, Cooked Beets (From Fresh, Fat Added in Cooking), Cauliflower Rice, Cooked Collards, Tyson Foods Breaded Chicken Cordon Bleu. Snacks/Other: Kirkland Signature Natural Sharp Cheddar Cheese, Kiwi Fruit. more...
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Gaining 3.8 kg a Week
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