CrazyLegsCrane's Journal, 31 Mar 19

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Weigh In record (no journal entry) for 31 March 2019

82.5 kg Lost so far: 5.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:

1655 kcal

Fat: 73.48g | Prot: 36.20g | Carbs: 211.40g. Lunch: Greggs Sausage Rolls. Dinner: Old El Paso Crispy Chicken Fajitas. Snacks/Other: Mars Maltesers Buttons, Co-Op Jam Doughnut, Coca-Cola Coca-Cola (Bottle). more...

2984 kcal

Exercise: Watching TV/Computer - 7 hours, Walking (exercise) - 5.5/kph - 30 minutes, Housework - 2 hours, Driving - 30 minutes, Resting - 1 hour and 40 minutes, Sleeping - 12 hours and 20 minutes. more...

Losing 1.3 kg a Week

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CrazyLegsCrane's Journal, 31 Mar 19

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CrazyLegsCrane's Weight History