Weigh In record (no journal entry) for 12 November 2012
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68.5 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2012:
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1620 kcal
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Fat: 67.19g | Prot: 78.53g | Carbs: 178.72g.
Breakfast: sweet & low, coffee, Whole Milk. Lunch: Whole Milk, Oatmeal, sweet & low, coffee, Whole Milk. Dinner: sweet & low, coffee, Whole Milk, Market Pantry Popcorn Chicken. Snacks/Other: I Can't Believe It's Not Butter Light, Sourdough Bread, Slimfast Shake, Triscuits, sweet & low, coffee, Whole Milk, Nature Valley Protein. more...
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Losing 0.1 kg a Week
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jumpyjenny's Weight History
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