Weigh In record (no journal entry) for 28 March 2019
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70.5 kg
Lost so far: 17 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 116.29g | Prot: 80.38g | Carbs: 6.97g.
Breakfast: Coffee. Dinner: Ghee, Cheddar Cheese , Double Cream, Egg. Snacks/Other: Cheddar Cheese , Salami, Coffee. more...
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Losing 0.7 kg a Week
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paulacbailey's Weight History
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