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Reassessing methodology.
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89.3 kg
Lost so far: 1.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 65.86g | Prot: 79.30g | Carbs: 73.27g.
Breakfast: British Columbia spartan apple, Cuties Mandarin Orange, Roasted Broiled or Baked Chicken Breast, Egg, Cheddar Cheese, Salami. Lunch: Butter, Rye Bread, Hellmann's Real Mayonnaise, Canned Salmon. more...
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Losing 10.8 kg a Week
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northernmusician's Weight History
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