Weigh In record (no journal entry) for 21 March 2019
|
89.9 kg
Lost so far: 0.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 58.49g | Prot: 44.48g | Carbs: 44.19g.
Breakfast: Gala Apples, Fresh Pork Sausage. Lunch: Butter, Rye Bread, Hellmann's Real Mayonnaise, Canned Salmon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
northernmusician's Weight History
|