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A small increase but I'm okay! The next time I weigh myself will be at the end of this bootcamp!!! 💪6 weeks here we come!!
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88.3 kg
Lost so far: 13.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 70.09g | Prot: 79.44g | Carbs: 195.99g.
Breakfast: Whole Milk, Honey, Harvest Morn Porridge Oats. Lunch: Braeburn Apples, Pasta Bake. Dinner: Soft Boiled Egg, Peas (with Salt, Frozen, Drained, Cooked, Boiled), Carrots (without Salt, Drained, Cooked, Boiled), Baked or Grilled Salmon. Snacks/Other: Sainsbury's Lamb Shish Kebabs, Samosa, Tracker Choc Chip Bar, Aldi Shortbread Fingers, Lazy Day Choc Chip Shortbread, Bananas, Aldi Viennese Fingers. more...
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Gaining 0.5 kg a Week
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