Weigh In record (no journal entry) for 19 March 2019
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70.6 kg
Lost so far: 0.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 19.80g | Prot: 35.53g | Carbs: 93.22g.
Breakfast: Coffee with Milk. Lunch: Beef Goulash, Potato, Boiled Potato (without Peel). Dinner: Pasta with Cream Sauce. Snacks/Other: Apples , Plain Yoghurt, Strawberries . more...
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Gaining 0.7 kg a Week
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pepe_569's Weight History
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