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gross
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70.3 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 68.83g | Prot: 82.67g | Carbs: 160.01g.
Breakfast: Tesco 0% Fat Greek Style Honey Yogurt, Egg, Bananas. Lunch: Asda Red Seedless Grapes, Tesco Wafer Thin Ham, Tesco Mango Chutney, Mayonnaise, Tesco Wholemeal Bread, Tesco Butter Me Up. Dinner: Sweet Potato, Potato (Skin), Heck 97% Pork Sausages, Birds Eye Frozen Peas, Young's Whole Scampi. Snacks/Other: KP Original Salted Peanuts. more...
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Gaining 0.6 kg a Week
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Martine smith's Weight History
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