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In hand. Net gain .2 pounds. Margin of error.
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87.8 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 37.96g | Prot: 24.43g | Carbs: 39.20g.
Lunch: Apples, Mushroom Soup, Mixed Salad Greens, Kraft Russian Dressing, Cheddar Cheese, Scrambled Egg. more...
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Losing 3.0 kg a Week
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northernmusician's Weight History
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