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Morning everyone, had a rough couple of weeks - but back at the gym - PT seems happy I haven’t lost much muscle or strength ( still working on gaining muscle ) in my eyes .. have a good weekend everyone..xx👍
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83.7 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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