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sarahhayden1988
Journal
15 Mar 19
sarahhayden1988's Journal, 15 Mar 19
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Weigh In record (no journal entry) for 15 March 2019
138.7 kg
Lost so far:
0 kg
.
Still to go:
92.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2019:
744 kcal
Fat: 30.50g | Prot: 24.40g | Carbs: 90.00g.
Breakfast:
Tesco Value Bourbon Creams.
Lunch:
Asda Hot Cross Buns.
Dinner:
Morrisons Kitchen Sausage & Mash.
more...
1352 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Samsung Health - 23 hours.
more...
Losing 0.8 kg a Week
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sarahhayden1988's Weight History
View Complete History