Weigh In record (no journal entry) for 15 March 2019
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55.0 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 89.57g | Prot: 94.36g | Carbs: 124.96g.
Breakfast: Deluxe Outdoor Bred British Pork Sausages, Deluxe Outdoor Bred British Pork Sausages, Boiled Egg. Lunch: Hellmann's Mayonnaise, Light Tuna Fish (Drained Solids in Water, Canned), Quinoa (Cooked). Dinner: Harry Ramsden's Fish and Chips . Snacks/Other: Meridian Peanut & Coconut Bar , Maynards Wine Gums, Trebor Extra Strong Mints. more...
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Gaining 0.1 kg a Week
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mhairinic's Weight History
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