Weigh In record (no journal entry) for 13 March 2019
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69.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 48.48g | Prot: 47.06g | Carbs: 241.95g.
Breakfast: Quality Street Chocolates, Tesco Skimmed Milk, Tesco Crumpets (50g), Tesco Butter Me Up, Tesco Smooth Peanut Butter. Lunch: Muller Light Toffee Yogurt, Tesco Butter Me Up, Tesco Wholemeal Bread, Pot Noodle Sweet & Sour. Snacks/Other: Date. more...
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Gaining 0.6 kg a Week
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Martine smith's Weight History
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