Weigh In record (no journal entry) for 11 March 2019
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66.7 kg
Lost so far: 3.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 79.19g | Prot: 43.84g | Carbs: 46.71g.
Breakfast: Volupta Organic Fait Trade Cacao Powder, Butter (Salted), La Tourangelle Coconut Oil, Great Value Half & Half, Coffee-Mate Original Tub, International Delight French Vanilla Creamer Singles, Morningstar Farms Veggie Breakfast Sausage Links, Spinach. Lunch: Blue Diamond Bold Sriracha Almonds, Spinach, Butterhead Lettuce (Includes Boston and Bibb Types), Morningstar Farms Chipotle Black Bean Crumbles, Maikai Sriracha Ranch. more...
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Losing 0.2 kg a Week
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