Weigh In record (no journal entry) for 08 March 2019
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77.1 kg
Lost so far: 32.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 5.44g | Prot: 3.36g | Carbs: 39.69g.
Breakfast: Milky Way Milky Way Bar (Fun Size), Space Raiders Beef (13g), Asda Banana. Snacks/Other: Tesco Low Calorie Sweetner, Nescafe Coffee with Semi-Skimmed Milk. more...
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Losing 1.1 kg a Week
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handscombe's Weight History
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