Weigh In record (no journal entry) for 29 October 2012
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84 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2012:
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1018 kcal
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Fat: 54.99g | Prot: 66.22g | Carbs: 36.93g.
Breakfast: Cheddar Cheese, Egg, Sliced Ham. Dinner: Sauvignon Blanc Wine, Chicken Korma, Onions. more...
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steady weight
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