northernmusician's Journal, 07 Mar 19

Cool. Two bowls of cereal last night. :(
88.2 kg Lost so far: 0 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
1435 kcal Fat: 88.72g | Prot: 92.37g | Carbs: 66.88g.   Breakfast: Nestle Coffee Crisp, Cheddar Cheese, Salami, Almonds, Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). Lunch: Hellmann's Real Mayonnaise, Canned Salmon, Rye Bread, Butter. more...
Gaining 3.2 kg a Week

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northernmusician's Weight History


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