Weigh In record (no journal entry) for 06 March 2019
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72.0 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 44.68g | Prot: 51.21g | Carbs: 170.63g.
Breakfast: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Glorious! Skinny Soup Goan Spiced Tomato & Lentil, Sainsbury's Easy Peelers, Figs, Sainsbury's Red Seedless Grapes. Dinner: Strawberries, Marks & Spencer Meringue Nests, Tesco Half Fat Creme Fraiche, Asda Chosen By You Petit Pois, McCain 5% Fat Oven Chips, Birds Eye Cod Fish Fingers (4). Snacks/Other: Pic’S Peanut Butter Crunchy, Mars Mini Roll, Clearspring Organic Miso Soup, Firm Silken Tofu. more...
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steady weight
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MrGoodnight's Weight History
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