Weigh In record (no journal entry) for 04 March 2019
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79.9 kg
Lost so far: 14.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 63.16g | Prot: 71.73g | Carbs: 159.59g.
Breakfast: Granola Project Gezond, AH Magere Franse Kwark. Lunch: AH 100% Pindakaas Naturel, Heinz Sandwichspread Naturel, AH Stevig Donker Meergranen, Bona Boter Halfvol. Dinner: Penne met Romige Prei en Courgette (Project Gezond). Snacks/Other: Bolletje Goed Bezig Krokante Graanrepen Walkdorn, Appel, Dolce Gusto Latte Macchiato Unsweetened. more...
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Losing 0.0 kg a Week
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keto_danny's Weight History
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