Weigh In record (no journal entry) for 02 March 2019
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87.5 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 62.30g | Prot: 88.60g | Carbs: 70.40g.
Dinner: Nando's Coleslaw (Regular), Nando's Peri-Salted Chips (Regular), Nando's 1/2 Chicken. more...
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Gaining 2.1 kg a Week
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grantrichard65's Weight History
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