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19.5
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65 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 92.89g | Prot: 90.59g | Carbs: 256.31g.
Lunch: Tesco Indian Hot Chicken Jalfrezi with Pilau Rice, Kohinoor Extra Flavour Basmati Rice. Dinner: Zizzi Affogato, Zizzi Casareccia Pollo Piccante, Zizzi Garlic Bread with Mozzarella. more...
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Gaining 4.9 kg a Week
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